Take the first step towards transformation.

Work 1:1 with me to fast track your journey towards fulfilment.

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1

Learn actionable solutions and tools for the cultivation of courage and calm.

2

Develop accountability and resilience with a meditation coach to show you the way.

3

Gain the skills to manage your mindset and stay focussed.

Having a 1:1 mentor to support and guide you with Breathwork & Meditation might be your solution

From Mark:

 ”
I will help you to apply the ancient solution of yogic meditation applied to YOUR life.

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Frequently Asked Questions

Are group classes or one-on-one coaching more effective?

How will the Coaching Sessions be delivered?

What do we do in each session?

Will we be able to record the session?

If you are wishing to elevate your insight and wellbeing, we can help you find the answer...

Work 1:1 with me to fast track your journey towards fulfilment.

Resilience & Resolve

A 5 week 1:1 coaching journey that supports you to cultivate the tool that are required to sustain equanimity, focus and resilience.

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1:1 Session with Mark

A single session with Mark to clarify challenges and goal, refine practice and teaching mentorship