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Episodes
The Gentle Revolution: Episode 2 - Exploring Meditation vs. Yoga Nidra
The Gentle Revolution: Episode 2 - Exploring Meditation vs. Yoga Nidra
In the second episode of the Gentle Revolution podcast, Mark delves deeply into the concept and goals of the 'gentle revolution,' which is aimed...
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Why Breathwork & Meditation Need Each Other
Ep. 1: The Gentle Revolution - Why Breathwork & Meditation Need Each Other: Exploring the Synergy Between Breathwork and Meditation. In the debut episode of 'The Gentle Revolution' podcast, host Mark Purser...
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